Hello everyone,
Today, I’m sharing my experience with Now Foods Saw Palmetto Berries 550 mg.
This supplement has a clear, singular purpose: supporting prostate health.
As I grow older and find myself spending long hours sitting at work, I thought it might be wise to start thinking about my health proactively.
Plus, my father has mentioned some discomfort lately, so I figured it was a good time to give this supplement a try for both of us.
One thing I love about running this blog is that it gives me the perfect excuse to try out new health products.
If I’m curious about something, I can simply buy it and test it out myself.
And, of course, I’m keeping a record here for you all. 😊
Introducing Now Foods Saw Palmetto
Let’s start with a quick introduction to saw palmetto.
Saw palmetto (scientific name: Serenoa repens) is a small palm tree native to the Atlantic coast, and its berries have long been used to support male health.
In fact, these berries have been recognized for their potential in alleviating symptoms of benign prostatic hyperplasia (BPH).
and their efficacy has been recognized by food safety authorities in some countries.
The berries contain active compounds like lauric acid,
which is known to inhibit the production of dihydrotestosterone (DHT)—a hormone that, as some of you may know,
is responsible for prostate issues and male pattern baldness.
The supplement can also help relieve various urinary symptoms, such as frequent urination, nighttime trips to the bathroom, weak stream, and that annoying feeling of incomplete emptying.
Now Foods Saw Palmetto is also vegan-friendly and non-GMO, with each bottle containing 550 mg per capsule, totaling 250 capsules.
So if you’re looking for an option that meets these criteria, this might be a good fit.
Ingredients and Nutritional Information
The serving size is two veggie capsules, and there are 125 servings per container.
Each serving contains 1.1 g (1,100 mg) of saw palmetto berry.
I must admit, I was a little disappointed not to see the specific amount of lauric acid listed, as it’s one of the main active compounds people look for.
Saw palmetto berries are known for their comprehensive range of natural compounds, including flavonoids, sterols, and fatty acids, all of which are linked to prostate health.
However, it’s important to remember that these statements have not been evaluated by the FDA, and this product isn’t intended to diagnose, treat, or prevent any disease.
My Experience Using Now Foods Saw Palmetto
To properly review this product, I split the capsules and took them for about a week, and then I passed the rest on to my father.
I specifically chose this larger bottle so both of us could try it.
Honestly, it took me a while to finish and write this review, as I wanted to experience the full effect.
The capsules themselves are pretty standard in size.
There’s no strong smell—just a faint nutty scent.
The color is a deep brown, and after taking them, I didn’t experience any discomfort or aftertaste.
As for the results, I have to admit that I didn’t notice a significant difference.
Perhaps that’s because I don’t currently have prostate issues,
but I still thought it might be beneficial as a preventative measure—especially for its effects on DHT levels, which might help with hair loss as well.
When I asked my father if he noticed any improvements, he said the same: no significant changes,
but he did appreciate that there weren’t any unpleasant side effects.
Final Thoughts
In conclusion, while the immediate effects of Now Foods Saw Palmetto weren’t dramatic for us, I still think it could be a valuable preventative supplement.
For anyone concerned about prostate health or looking for natural DHT management, this product is gentle, easy to take, and not overly expensive.
You can click on the image to visit iHerb and learn more.
That’s all for today’s post.
Wishing you all happiness and a wonderful day ahead! 😊